I’m Clearly Procrastinating on Writing, Now. But… (Pancake recipe)

Just made the best batch of pancakes EVAH.

  • 2/3C whole wheat flour
  • 1/2C rye flour
  • 1/2C buckwheat flour
  • 1T Stevia (you can use 2T sugar)
  • 1-1/3T baking powder
  • 2 jumbo eggs
  • 3/4t vanilla extract
  • 1+C kefir (unsweetened, but you can use a fruit version)
  • 3T liquid coconut oil (heat to soften)
  1. Preheat a cast-iron skillet and use coconut oil to grease
  2. Mix dry ingredients thoroughly
  3. Beat eggs into kefir
  4. Add coconut oil just before (to prevent it cooling into a sheet on top of the liquid)
  5. Add wet to dry and combine thoroughly
  6. Ladle batter into skillet. 3 minutes one side, 90 seconds the other. Regrease between batches.

Yield:6×6″ or 3×10″ pancakes.

I lightly sprinkled a little more Stevia on the ‘cakes. Maple or agave syrup would work a treat. Goes well with kefir (I don’t drink raw milk).


Wow. Just wow.